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If you regularly go the gym and follow any kind of workout schedule, you are sure to find this app really useful.
With MvIiIaX Gym Diary you can keep record of all the data relating to your body and the results of any changes to your workout you want to experiment with.
All you have to do is create you user profile, just add your name, date of birth, height and gym regristration date. Once created, you can record your daily diet, hours spent in the gym, body measurements etc.
This way, over the months you will get a complete data set to evaluate your progress (muscle gain, weight loss, body mass, etc).